Prepare the bottom with oil, garlic and ground onion. Brown it all and then add the lentils with paprika, let them toast and cook them, adding water or broth, as if it was risotto. The lentils must be al dente.
it and cook it lightly on a high flame to get a curled effect. Put the lentils in a dish with squid and sprouts, completing it with a little oil and salt.
The lentils have a fast cooking. Avoid to cook them for so long to taste them best.